Who am I?
I have always had a passion for human relationships, and I support people of all ages and backgrounds in fulfilling their potential and finding their place.
As a psychology and counselling graduate, with an international experience in therapy (Canada, Australia, France), I am now based in Noumea, New Caledonia, which is where I grew up. I use a combination of active listening, openness and kindness to understand your needs, fears and expectations.
My aim is to empower you to be your true self, at your own pace, in French or English.
What do I offer?
Individualised support, tailored to your needs
Each person has their own unique story. Sessions provide a safe, confidential space to take a break, step back and explore what needs your attention. They can take place as often as you need : regular sessions or one-off appointment, I follow your pace.
Adults : individual and relationship counselling
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Life transitions
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Stress, anxiety, emotional fatigue
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Relationships and communication
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Do you feel like you're "too much": too shy, too anxious , too talkative , too sensitive, too angry?
Are you going through a period of intense questioning or do you simply need a change?
Together, we will focus on what matters and what feels right, to better understand your emotions and enable you to take action. Sessions can be done alone or with another person (partner, loved one, parent) to ease relationship tensions.
Teenagers
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Coping with emotions
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Relationships, identity, self-esteem
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School stress and orientation
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Doubts, academic pressure, anxiety, lack of self-confidence, and strong emotions are typical of adolescence. It's a complex period during which we discover and define ourselves.
I offer a listening space where non-judgement is the rule to help you navigate these challenges and get to know yourself better. Sessions can be individual or, if appropriate, family-based to ease relationship dynamics.
Workshops and interventions
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Exploring emotions
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Dialogue and mutual understanding
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Prevention
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In addition to individual and relationship counselling, I offer one-off or regular interventions. Participants are actively involved and acquire practical tools to better understand themselves and communicate more effectively. These workshops help prevent stress and promote well-being.
Interventions are available for schools, associations, universities, and companies.
Contact me to co-create a workshop tailored to your needs.
Get in touch
